I am offering a motivational approach to training, as a qualified Strengthening and Conditioning professional and Physiotherapist. Beginners don’t have to be afraid of being exposed to over-exercise. Exercises are increased based on physical capabilities and condition of the client. My goal is to have satisfied clients who want to come back for further training.
Read moreThis is an offer for company employers who realize that their employees or themselves: Sit the whole day in the office or in cars Their bodies suffer 8 hours a day losing its functionality ...
Read moreDiagnostics of the Movement Apparatus: A Batch of tests, including the examination of hypermobility, optimal range of the joints, muscle weakness, movement patterns or stereotypes. The aim is to revea...
Read moreClients have achieved notable results under my supervision based on a combination of strength training program and cardio-vascular training, in form of circuit and interval training, whilst focusing o...
Read moreAre you looking to improve your sport performance or how to increase your strength? Would you like to increase your overall physical condition and to gain muscle? You can achieve your goals under my s...
Read moreAthletic Performance Programs is training which is gradually increasing over time, based on client’s requirements. The client is monitored using a sport tester and other methods and devices, evaluatin...
Read morePeople who workout in pairs have extraordinary level of success. Using interactive methods during exercising, which help clients to encourage and compete among themselves, working harder on improving ...
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