Clients have achieved notable results under my supervision based on a combination of strength training program and cardio-vascular training, in form of circuit and interval training, whilst focusing on a healthy life style. I will provide a program which triggers fat burning based on the current level of physical fitness.

This type of training is suitable for all types, men and women, young and old, overweight, those who have limited exercise whilst at work and or slow metabolism, missing vitality and need to relieve joints-basically for those who have little physical activities.

ONE-TIME TRAINING / CONSULTATION
35 ONE-TIME PAYMENT
2X PER WEEK TRAINING PROGRAM 280€
200 MONTHLY
INTENSIVE TRAINING PROGRAM 420€
300 MONTHLY
PAIR TRAININGS 2X PER WEEK
320 MONTHLY
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Ako dieťa som vystriedal veľa športov – od plávania, futbalu, hádzanej, basketbalu až ku kondičnému posilňovaniu, či kickboxu. Môj vzťah k športu ma predurčil k štúdiu na fakulte telesnej výchovy a športu, ktorú som úspešne dokončil ako tréner vo fitness a kondičný tréner. Kondičnému posilňovaniu sa venujem aj naďalej, či už za pomoci funkčných pomôcok alebo bez nich.

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