Athletic Performance Programs is training which is gradually increasing over time, based on client’s requirements. The client is monitored using a sport tester and other methods and devices, evaluating progress on an ongoing basis. This type of training is suitable for toning and enhancing performance in sports such as football, hockey, swimming, hiking, athletics, cycling to name but a few. The overall goal is to improve overall physical fitness.
This type of trainings is suitable for everybody, as it is a broad training regime, where all physical skills are used.
ONE-TIME TRAINING / CONSULTATION
One individual consultation or individual training
Possibility of a consultation via skype or in person
Time-flexible
2X PER WEEK TRAINING PROGRAM
280€
1:1 personal training program twice per week
8 trainings per month altogether
Ideal for busy people
Diagnostics of the Movement Apparatus INCLUDED
INTENSIVE TRAINING PROGRAM
420€
Intensive 1:1 personal training program
12 trainings per month altogether
Ideal for professional sportsmen
Diagnostics of the Movement Apparatus INCLUDED
PAIR TRAININGS 2X PER WEEK
Possibility to work out with a partner
8 trainings per month altogether
Ideal for pairs or people with common goals
Diagnostics of the Movement Apparatus INCLUDED for both
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Ako dieťa som vystriedal veľa športov – od plávania, futbalu, hádzanej, basketbalu až ku kondičnému posilňovaniu, či kickboxu. Môj vzťah k športu ma predurčil k štúdiu na fakulte telesnej výchovy a športu, ktorú som úspešne dokončil ako tréner vo fitness a kondičný tréner. Kondičnému posilňovaniu sa venujem aj naďalej, či už za pomoci funkčných pomôcok alebo bez nich.
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