People who workout in pairs have extraordinary level of success. Using interactive methods during exercising, which help clients to encourage and compete among themselves, working harder on improving their physical fitness, whilst achieving personal goals. While working out you can have fun, whilst saving money. Clients encourage each other whilst the trainer is supervising and leading them.
This type of training is suitable for active, busy people who are trying to balance time between work and exercise.
ONE-TIME TRAINING / CONSULTATION / THERAPY
One individual consultation or individual training
Possibility of a consultation via skype or in person
Time-flexible
2X PER WEEK TRAINING PROGRAM
280€
1:1 personal training program twice per week
8 trainings per month altogether
Ideal for busy people
Diagnostics of the Movement Apparatus INCLUDED
INTENSIVE TRAINING PROGRAM
420€
Intensive 1:1 personal training program
12 trainings per month altogether
Ideal for professional sportsmen
Diagnostics of the Movement Apparatus INCLUDED
P-DTR THERAPY
60 mins session
Possibility Of A Consultation Via Skype Or In Person
Time-Flexible
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Ako dieťa som vystriedal veľa športov – od plávania, futbalu, hádzanej, basketbalu až ku kondičnému posilňovaniu, či kickboxu. Môj vzťah k športu ma predurčil k štúdiu na fakulte telesnej výchovy a športu, ktorú som úspešne dokončil ako tréner vo fitness a kondičný tréner. Kondičnému posilňovaniu sa venujem aj naďalej, či už za pomoci funkčných pomôcok alebo bez nich.
Latest posts by Mgr. Michal Bisták (see all)
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