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Lose weight without Yo-Yo-Effect

I am offering a motivational approach to training, as a qualified Strengthening and Conditioning professional.

Beginners don’t have to be afraid of being exposed to over-exercise. Exercises are increased based on physical capabilities and condition of the client. My goal is to have satisfied clients who want to come back for further training.

From time to time I arrange cycling or tourist focused events, would you like to participate in one or some of these events?

I plan and organize cycle tours, touristic events based on individual requirements and physical capabilities.

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Ako dieťa som vystriedal veľa športov – od plávania, futbalu, hádzanej, basketbalu až ku kondičnému posilňovaniu, či kickboxu. Môj vzťah k športu ma predurčil k štúdiu na fakulte telesnej výchovy a športu, ktorú som úspešne dokončil ako tréner vo fitness a kondičný tréner. Kondičnému posilňovaniu sa venujem aj naďalej, či už za pomoci funkčných pomôcok alebo bez nich.

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